One of the most unexpected yet effective combinations of ingredients in the realm of nutrition is the combination of cinnamon and honey. Few people are aware of the amazing benefits of these ingredients working in concert, let alone the sheer variety of uses for them. This article will explore some of the many uses and benefits which have been found for the almost magical mixture of cinnamon and honey.
To Ease Arthritis Pain
One of the most well-known uses of honey and cinnamon is to treat arthritis. A special paste can be made by combining a teaspoon of honey with half a teaspoon of cinnamon and a little bit of water. This paste can be applied anywhere on the body which is suffering from arthritis pain, and results are often felt within fifteen minutes.
To Cure Acne and Other Skin Problems
Another topical use for cinnamon and honey is for acne and skin problems in general. Mix even parts of cinnamon and honey to make a paste which can help treat acne, eczema, and insect bites by just spreading around the affected area. The paste can also be used to treat hair loss, just combine the paste with a bit of olive oil and spread all over your head and hair; keep the paste on your head for about half an hour before bathing.
To Aid Weight Loss
Cinnamon and honey are also commonly used for weight loss. Boil some powdered cinnamon with some honey in a cup of water and drink it in the morning before consuming anything else. This should become a routine for anyone who wants to prevent the accumulation of fat and lose weight.
To Increase Immunity
Making cinnamon tea with honey in it can have many health benefits, most notably is its ability to strengthen the immune system and help fight infection. The paste made by combining cinnamon and honey can also be eaten, consuming the paste has been shown to reduce cholesterol, consequently making heart attack less likely. It will also help strengthen your veins, thereby minimizing the risk of serious blood clotting which may lead to a heart attack.
To Ease Indigestion
Finally, if you suffer from indigestion or acidity issues, try eating the paste before meals to prevent the discomfort of indigestion. Eating the paste has also been shown to be somewhat of a stimulant, a cure for fatigue and a method of revitalizing the body and mind. One last use for cinnamon and honey is for toothache. Incredibly, applying a paste made from honey and cinnamon directly to an aching tooth can help to minimize the pain.
